Weigh In record (no journal entry) for 02 June 2021
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180.8 lb
Lost so far: 1.1 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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1625 kcal
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Fat: 62.58g | Prot: 76.88g | Carb: 187.72g.
Breakfast: Café (Infusão), Queijo Mozzarella, Seara Presunto, Poços de Caldas Requeijão Cremoso, Pão Integral, Suco de Couve com Limão. Lunch: Macarrão Alho e Óleo, Alcatra Grelhada. more...
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losing 0.1 lb a week
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