Weigh In record (no journal entry) for 02 June 2021
|
174.4 lb
Lost so far: 2.0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2021:
|
946 kcal
|
Fat: 62.59g | Prot: 40.03g | Carb: 65.10g.
Breakfast: Café com Leite Desnatado, Omelete ou Ovos Mexidos com Queijo. Lunch: Arroz Branco (Cozido), Da Roça Linguiça Suína, Legumes Cozidos. Snacks/Other: Café com Leite Desnatado, Vitamina de Abacate, Omelete ou Ovos Mexidos com Queijo. more...
|
losing 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jaquelinemedina's weight history
|