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TPM pegando
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139.1 lb
Lost so far: 10.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2021:
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1348 kcal
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Fat: 37.18g | Prot: 56.49g | Carb: 194.97g.
Breakfast: Piá Requeijão Light (50g), Dolce Gusto Cappuccino Starbucks, Pullman Pão de Forma Artesano Integral. Lunch: Nissin Miojo de Galinha Caipira, Feijão Preto Cozido, Aurora Kibe de Carne Bovina. Dinner: Danone Actimel, Dolce Gusto Mochaccino Canela, Pão de Queijo. more...
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gaining 0.4 lb a week
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