andyomi's Journal, 01 June 2021

Weigh In record (no journal entry) for 01 June 2021
141.1 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 June 2021:
845 kcal Fat: 25.86g | Prot: 68.90g | Carb: 82.43g.   Breakfast: Fullgas 100% Whey Protein Galleta María, Plátano, Mercadona Leche de Avena, Mercadona Copos de Avena. Lunch: Mercadona Pan de Fibra y Sésamo, Mercadona Hummus, Mercadona Requesón, Mercadona Claras de Huevo, Mercadona Huevo L. Dinner: Carrefour Chapatita 100% Integral, Mercadona Pechuga de Pollo, Mercadona Piña Natural Pelada. Snacks/Other: Hacendado Cocktail Frutos Secos Tostados sin Sal. more...
2097 kcal Activities & Exercise: Walking (brisk) - 4/mph - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...

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