Weigh In record (no journal entry) for 01 June 2021
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161.4 lb
Lost so far: 0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2021:
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627 kcal
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Fat: 42.28g | Prot: 33.50g | Carb: 27.31g.
Breakfast: Самса с Курицей, Домик в деревне Молоко 3,5%, С.Пудовъ Мука Рисовая, Экомилк Масло Сливочное 82,5%, Вологодское Яйцо, Домик в деревне Кефир 3,2%, Ашан Сыр Российский 50%, Творог 9%. more...
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losing 0.4 lb a week
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