Weigh In record (no journal entry) for 31 May 2021
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130.3 lb
Lost so far: 2.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2021:
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473 kcal
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Fat: 22.84g | Prot: 18.32g | Carb: 44.51g.
Breakfast: Brandt Zwieback. Dinner: Hartgekochtes Ei, Gemischter Salat mit Dressing. Snacks/Other: Massimo Mocca. more...
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losing 0.0 lb a week
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