Weigh In record (no journal entry) for 30 May 2021
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122.9 lb
Lost so far: 25.9 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2021:
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917 kcal
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Fat: 41.52g | Prot: 33.75g | Carb: 107.07g.
Breakfast: Zimt, Erdbeeren, Apfel, Granny Smith Äpfel, Heidelbeeren, Dolce Gusto Cappuccino. Lunch: Coca-Cola Coca-Cola Light (Flasche), Vapiano Insalata Nizza. Dinner: Light Live Sekt Alkoholfrei. more...
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losing 0.8 lb a week
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