Weigh In record (no journal entry) for 30 May 2021
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166.2 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2021:
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1847 kcal
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Fat: 68.98g | Prot: 73.56g | Carb: 224.70g.
Breakfast: Gurke (Geschält), Kresse, Green Heart Gegrillte Paprika, Mischkornbrot, Pfirsiche, Mangos, Aprikosen, Milch 1,5%. Lunch: Weizenbrötchen, Femeg Heringsfilets. Dinner: SPAR Rundkorn Reis, Aldi Garnelen, Olivenöl, Cock Brand Massaman Curry Paste, Aroy-D Kokosmilch, Blumenkohl, Aldi Rote Paprika, Karotten, Hokkaido Kürbis. Snacks/Other: Bananenweizen. more...
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gaining 0.2 lb a week
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