Weigh In record (no journal entry) for 29 May 2021
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114.2 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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1679 kcal
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Fat: 56.61g | Prot: 58.09g | Carb: 123.87g.
Lunch: Philadelphia Milka, Edeka Bio Reiswaffeln Natur, Kaffee mit Milch, Knorr Sauce Hollandaise Light, Pellkartoffeln, Spargel. Dinner: Ofenkartoffel (Schale gegessen), Roter Tafelwein, Aldi Salami, Schweinefilet. more...
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gaining 15.4 lb a week
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