Weigh In record (no journal entry) for 29 May 2021
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193.6 lb
Lost so far: 42.3 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2021:
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555 kcal
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Fat: 9.44g | Prot: 64.00g | Carb: 49.87g.
Lunch: Pfirsiche, Erdbeeren, Lidl Heidelbeeren, Lidl Speisequark Magerstufe, Berchtesgadener Land Fettarmer Kefir Mild, Nutri Eiweißpulver Neutral, Chia-Samen. more...
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losing 3.1 lb a week
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Lalu.'s weight history
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