Weigh In record (no journal entry) for 28 May 2021
|
119.0 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2021:
|
307 kcal
|
Fat: 19.90g | Prot: 25.91g | Carb: 5.20g.
Lunch: Carne de Porco, Couve Refogada. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
paulinha162322's weight history
|