Adelia Belous's Journal, 28 May 2021

YEEEESSS!!!!🥳🥳🥳😍

134.0 lb Lost so far: 9.3 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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866 kcal

Fat: 32.82g | Prot: 26.09g | Carb: 120.25g.   Breakfast: Black Tea, Honey , Banana, Lidl Sahnejoghurt Griechischer Art. Lunch: Strawberries, Bofrost Pizza con Spinaci. Dinner: Cherry Tomatoes, Sunflower Oil, Patros Original Feta, Barilla Fusilli. more...

581 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Vacuuming - 5 minutes, Apple Health - 23 hours and 5 minutes. more...