AnaMariaAmorim's Journal, 28 May 2021

Boa! Duas semanas com o mesmo peso! 🙌🏻

148.8 lb Lost so far: 41.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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998 kcal

Fat: 25.51g | Prot: 44.02g | Carb: 128.04g.   Breakfast: Café Expresso. Lunch: Danone Gelatina de Iogurte Morango, Cigala Benefit Legumes Chia Verduras, Continente Croquete de Carne. Dinner: Continente Massa Pizza Integral, Pão de Alho. Snacks/Other: Água. more...

2442 kcal

Activities & Exercise: Cleaning - 3 hours, Washing Dishes - 15 minutes, Hiking - 15 minutes, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...