Weigh In record (no journal entry) for 27 May 2021
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160.9 lb
Lost so far: 28.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2021:
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2281 kcal
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Fat: 63.51g | Prot: 85.14g | Carb: 228.01g.
Breakfast: Cracotte Cracotte au Froment, Bio Village Yaourt Nature au Lait Entier. Lunch: Bjorg Galettes Épeautre et Son d'avoine, Sojasun Selection Gourmande Chocolat Coco, Oeuf Poché, Heinz Baked Beans In Tomato Sauce. Dinner: Carrefour Crème Dessert Vanille , Picard Mini Moelleux au Chocolat, Ethiquable Chocolat Noir Équateur 80%, Pomme de Terre Rôtie, Affligem Bière Blonde, Haricots Verts, Rumsteack. more...
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2123 kcal
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Activities & Exercise:
Swimming (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Super 👍Passe une bonne journée
27 May 21 by member: Nlono7700
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