Weigh In record (no journal entry) for 26 May 2021
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173.7 lb
Lost so far: 65.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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1492 kcal
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Fat: 60.54g | Prot: 43.18g | Carb: 210.42g.
Breakfast: Qualy Margarina Cremosa, União Açúcar Refinado, Mangas, Massa Leve Pão de Queijo Tradicional, Nutri Vida Pão Integral Granola E Passas, 3 Corações Café Tradicional. Lunch: Pepino (com Casca), Mãe Terra Semente de Linhaça, Seara Lasanha à Bolonhesa. Snacks/Other: Toddy Cookies (3), Nestlé Requeijão Cremoso Light, Nutri Vida Pão Castanha do Pará, Garoto Serenata de Amor. more...
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gaining 6.2 lb a week
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