Weigh In record (no journal entry) for 26 May 2021
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153.9 lb
Lost so far: 40.1 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2021:
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1410 kcal
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Fat: 54.63g | Prot: 75.81g | Carb: 143.38g.
Breakfast: Alpro Kokosmilch, Offset Pretty Little Meal Choco Swirl. Lunch: Alpro Skyr Style Mango, Terrasana Cacao Nibs. Dinner: Jasberry Jasberry Reis-Mix, Geriebener Gouda, Vegane Bällchen, Brokkoli. Snacks/Other: 3 Bears Porridge Dreierlei Beere. more...
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losing 10.8 lb a week
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