Weigh In record (no journal entry) for 26 May 2021
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161.4 lb
Lost so far: 27.8 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2021:
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1549 kcal
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Fat: 46.40g | Prot: 90.30g | Carb: 185.62g.
Breakfast: Cracotte Fibres, Bio Village Yaourt Nature au Lait Entier. Lunch: Banane, Sojasun Yaourt Citron, Bjorg Galettes Épeautre et Son d'avoine, Céréal Bio Haricots Rouges Blé & Soja Façon Chili. Dinner: Tomates, Amora Cornichons Croq'doux, Pain 100% de Blé Entier, Bio Village Yaourt Nature au Lait Entier, Pains Spéciaux Maxi Burger, Steak Haché 5%, Original, Oignons Blancs, Ketchup, Moutarde. more...
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losing 3.1 lb a week
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