Weigh In record (no journal entry) for 25 May 2021
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114.2 lb
Lost so far: 15.7 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2021:
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577 kcal
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Fat: 21.36g | Prot: 24.90g | Carb: 76.71g.
Breakfast: Банан, Савушкин Продукт Творог "Мягкий Нежный" 5%, Брянский Молочный Комбинат Сливки 10% , Богдаша Молоко 2,5%. Lunch: Банан, Клубника, Овсяная Каша на Молоке. more...
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losing 3.1 lb a week
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