Weigh In record (no journal entry) for 24 May 2021
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147.7 lb
Lost so far: 49.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2021:
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1368 kcal
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Fat: 86.97g | Prot: 60.71g | Carb: 53.67g.
Breakfast: Hortifruti Coco Fresco, Morangos, Saboroso Queijo Minas Frescal Magro, Melitta Café sem Açúcar , Ovo Cozido. Lunch: Fígado de Galinha, Sadia Pé de Porco, Pé de Galinha, Abobrinha Cozida, Repolho Verde Cozido, Hortifruti Morango, Melitta Café sem Açúcar , Hortifruti Coco Fresco. Dinner: Pipoca Branca (em Óleo), Ovo Cozido. Snacks/Other: Uvas tipo Americano, Hortifruti Coco Fresco, Saboroso Queijo Minas Frescal Magro, Melitta Café sem Açúcar . more...
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1636 kcal
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Activities & Exercise:
Resting - 16 hours and 31 minutes, Sleeping - 7 hours and 29 minutes. more...
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steady weight
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