Weigh In record (no journal entry) for 24 May 2021
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148.8 lb
Lost so far: 69.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2021:
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2195 kcal
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Fat: 66.17g | Prot: 29.71g | Carb: 382.69g.
Dinner: Vollkornbrösel, Äpfel, Butter, Zucker. Snacks/Other: Brändle Walnussöl, Edeka Weizenmehl Type 405, Salz. more...
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gaining 13.9 lb a week
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