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🥳
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151.9 lb
Lost so far: 3.3 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2021:
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1656 kcal
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Fat: 31.83g | Prot: 87.86g | Carb: 233.70g.
Breakfast: Milch 1,5%. Lunch: Dulano Geflügel-Mortadella, Dulano Lachsschinken, Sodergarden Butter, Lieken Urkorn Bauernmild (55g), Gekochtes Ei. Dinner: Eat Happy Sommerrolle Vegetarisch, Kikkoman Sojasoße, Hähnchenbrust, Basmati-Reis (Gekocht). more...
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losing 2.3 lb a week
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