Weigh In record (no journal entry) for 22 May 2021
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201.7 lb
Lost so far: 25.4 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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2218 kcal
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Fat: 41.17g | Prot: 73.50g | Carb: 141.41g.
Breakfast: Café com Açúcar, Irani Maggiore Pão Low Carb de Amêndoas , Ovo Frito. Lunch: Frango Assado, Torresmo, Ovo de Codorna. Dinner: Cerveja. more...
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losing 6.2 lb a week
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Darlene Tavares's weight history
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