Weigh In record (no journal entry) for 22 May 2021
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153.2 lb
Lost so far: 11.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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370 kcal
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Fat: 12.75g | Prot: 11.54g | Carb: 53.31g.
Breakfast: Nestlé Lindahls Kvarg Pêra Baunilha, Nozes de Nogueira, Maçã, Waffles de Aveia simples. more...
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gaining 1.5 lb a week
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Ana FFerreira's weight history
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