Weigh In record (no journal entry) for 22 May 2021
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151.7 lb
Lost so far: 42.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2021:
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1539 kcal
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Fat: 75.24g | Prot: 48.90g | Carb: 165.89g.
Breakfast: MinusL Kirschpaprika, K-Classic Oliven mit Mandeln. Lunch: Jasberry Reis-Mix, Gemüsepfanne, Vegane Bällchen. Dinner: NOA Brotaufstrich Linse-Curry, Möhren. Snacks/Other: Blaubeeren, REWE Bio Snackmöhren. more...
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losing 9.3 lb a week
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