Weigh In record (no journal entry) for 22 May 2021
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162.5 lb
Lost so far: 26.7 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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931 kcal
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Fat: 52.86g | Prot: 39.46g | Carb: 76.36g.
Breakfast: Bio Village Yaourt Nature au Lait Entier, Carrefour Pain de Campagne. Lunch: Soignon Yaourt au Lait de Chèvre Nature au Lait Entier , Pain 100% de Blé Entier, La Boulangère Pain de Mie Graines et Céréales, Gratin de Courgettes, Oeuf sur le Plat. more...
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gaining 4.6 lb a week
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