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AlisaDav
Journal
20 May 21
AlisaDav's Journal, 20 May 2021
AlisaDav's Profile
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Weigh In record (no journal entry) for 20 May 2021
119.0 lb
Lost so far:
26.2 lb
.
Still to go:
119.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2021:
120 kcal
Fat: 3.09g | Prot: 11.00g | Carb: 11.40g.
Dinner:
Яичный Белок.
Snacks/Other:
Ебатон Протеиновый Батончик.
more...
2338 kcal
Activities & Exercise:
Weight Training (Bodybuilding) - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
losing 7.7 lb a week
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