Weigh In record (no journal entry) for 19 May 2021
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139.1 lb
Lost so far: 4.6 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2021:
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665 kcal
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Fat: 27.72g | Prot: 28.98g | Carb: 71.36g.
Breakfast: Melitta Café sem Açúcar . Lunch: Sadia Hamburguer de Carne Bovina, Purê de Batatas (Leite Integral e com Margarina), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Caldo de Feijão. more...
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losing 3.1 lb a week
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Nathalia Castellani's weight history
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