Weigh In record (no journal entry) for 19 May 2021
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220.5 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 May 2021:
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2699 kcal
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Fat: 135.40g | Prot: 136.44g | Carb: 236.78g.
Breakfast: Kokosmilch, Gefrorene Himbeeren, Kölln Haferflocken, Energybody Mega Protein, Aldi Cashewkerne, Provamel Soya Natural. Lunch: Basmati-Reis (Gekocht), Olivenöl, Alnatura Rote Thai Curry-Paste , K-Bio Agavendicksaft, Zwiebeln, Zucchini, Brokkoli, Champignons, Karotten, Rinderhackfleisch. Dinner: Aldi Rinderhackfleisch, Champignons, Basmati-Reis (Gekocht). Snacks/Other: Käsekuchen ohne Boden. more...
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