Weigh In record (no journal entry) for 18 May 2021
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149.7 lb
Lost so far: 3.5 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2021:
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701 kcal
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Fat: 19.78g | Prot: 67.48g | Carb: 60.79g.
Breakfast: Manteiga (com Sal), Seara Presunto Cozido, Pão Francês. Lunch: Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido), Couve Refogada. Dinner: Filé de Frango Grelhado. more...
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losing 0.9 lb a week
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Fabiana Mila's weight history
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