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2067 8:30
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202.8 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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2065 kcal
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Fat: 51.00g | Prot: 159.47g | Carb: 245.94g.
Breakfast: Date. Lunch: نادك زبدة طبيعية, بطاطا حلوة ( بيضاء ), Zucchini, Heather's ACASIA SENEGAL TUMMY FIBER, Butternut Winter Squash, Skinless Chicken Breast, Green String Beans, Green Sweet Pepper, Red Onions. Dinner: Peanut Butter & Co Smooth Operator, ندى حليب خالي اللاكتوز كامل الدسم, ISO TRIPLE ZERO Dreamy Vanilla, شوفان فلندي شوفان عضوي, Heather's ACASIA SENEGAL TUMMY FIBER. Snacks/Other: Memories بسكويت الشاي الفاخر, ندى حليب خالي اللاكتوز كامل الدسم, بطاطس بشكل فخذ الدجاج بنكهة الخضروات. more...
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gaining 13.9 lb a week
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