Weigh In record (no journal entry) for 17 May 2021
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166.7 lb
Lost so far: 41.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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643 kcal
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Fat: 17.80g | Prot: 21.72g | Carb: 91.20g.
Breakfast: Ceifeiro Semente de Chia, Kobber Granola de Cereais Tradicional, Batavo Iogurte de Morango. Lunch: Zaffari Sanduíche Americano Natural. more...
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steady weight
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