Weigh In record (no journal entry) for 17 May 2021
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179.5 lb
Lost so far: 0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2021:
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1910 kcal
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Fat: 86.11g | Prot: 54.93g | Carb: 184.41g.
Breakfast: Bjorg Pain Complet de Seigle, Monoprix Beurre Doux, Thé sans Sucre. Lunch: Sauce Béchamel, Pâtes (Cuites), Purée de Tomate , Chipolatas, Croissant, Auchan Emmental Râpé, Salade Verte, Vinaigrette, Andros Gourmand et Végétal Brassé Fraise, Auchan Bio Chocolat Noir 70%. Dinner: Vin de Table Rouge, Vin Rosé, Pommes de Terre Frites (Salées), Sauce Béchamel, Auchan Double Concentré de Tomates (10g), Langue de Bœuf, Chou-Fleur. Snacks/Other: Miel, Bjorg Flocons D'Avoine Complets Bio, Bjorg Lait d'épeautre sans Sucres Ajoutés, Café, Gerblé Choco Noisette, Thé Vert. more...
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2239 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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 Comments
Rien ne va plus 😭
Je me reprends en main...j'ai pu aller marcher 45mn cet aprem entre 2 averses 👍
17 May 21 by member: keziah35
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