Weigh In record (no journal entry) for 17 May 2021
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173.5 lb
Lost so far: 16.1 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2021:
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330 kcal
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Fat: 14.89g | Prot: 11.66g | Carb: 47.35g.
Breakfast: Banana Prata, Café com Leite e Açúcar. Lunch: Aurora Linguiça Calabresa, Arroz Branco (Cozido), Gym Chef Abobrinha Grelhada, Batata Assada (Cozinhado sem Gordura Adicionada). more...
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steady weight
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marah.barbara's weight history
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