Weigh In record (no journal entry) for 11 May 2021
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155.2 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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1642 kcal
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Fat: 42.67g | Prot: 63.92g | Carb: 247.58g.
Breakfast: K-Classic Milch 1,5% , Hartgekochtes Ei, Hofmaier Schinkenwurst, Ja! Deutscher Gouda, Butter, Lieken Urkorn Fit & Vital Vitaminbrot, Banane. Dinner: Gebacken oder Gekochter Lachs, Weiße Kartoffeln (Fruchtfleisch und Schale, Gebacken). more...
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