Weigh In record (no journal entry) for 16 May 2021
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173.5 lb
Lost so far: 16.1 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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994 kcal
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Fat: 47.76g | Prot: 40.28g | Carb: 101.46g.
Breakfast: Scala Queijo Prato, Pão Integral, Café com Leite e Açúcar. Lunch: Salada de Batata tipo Alemão, Coxinha. Dinner: Almôndegas de Carne de Vaca, Abobrinha Refogada. Snacks/Other: Cueca Virada, Café com Leite e Açúcar. more...
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steady weight
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marah.barbara's weight history
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