Weigh In record (no journal entry) for 16 May 2021
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178.4 lb
Lost so far: 15.4 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2021:
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377 kcal
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Fat: 21.17g | Prot: 21.37g | Carb: 27.54g.
Breakfast: Кофе (Растворимое), Яичница, Клубника. Lunch: Якитория Данки. Snacks/Other: Мандарины. more...
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losing 3.1 lb a week
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Юлия_Г_'s weight history
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