Weigh In record (no journal entry) for 15 May 2021
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245.6 lb
Lost so far: 28.7 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2021:
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771 kcal
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Fat: 29.67g | Prot: 16.64g | Carb: 125.09g.
Breakfast: Ja! Sprühsahne, Erdbeeren, Lieken Urkorn Feiner Biskuitboden, Schwartau Samt Erdbeere, Kerrygold Butter, REWE Krustenbrot, Lord Nelson Ceylon Assam Schwarzer Tee, Meierkamp Weidemilch 3,5%, Xucker Erythrit. more...
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losing 0.3 lb a week
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