Weigh In record (no journal entry) for 14 May 2021
|
203.9 lb
Lost so far: 32.8 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 May 2021:
|
1172 kcal
|
Fat: 50.19g | Prot: 61.85g | Carb: 116.51g.
Breakfast: Krocantes Biscoito de Polvilho Azedo, Da Terrinha Tapioca, Banana Prata, Xilitol, Puro e Leve Geléia de Goiaba, Power One Pasta de Amendoim Integral, Stevita Chocolate em Pó 98% Puro Cacau, Ducoco Coco Ralado Seco sem Açúcar, Ovo. Lunch: Arcor Chocolate Amargo 70% Cacau, Krocantes Biscoito de Polvilho Azedo, Itambé Leite Pro Semidesnatado, Atlhetica Protein Premium Cookies & Cream. Dinner: Farofa Temperada, Qualitá Queijo Muçarela, Arroz Parboilizado Cozido. Snacks/Other: Cacau Show Alfajor Masterchef. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MariaNuness's weight history
|