Weigh In record (no journal entry) for 14 May 2021
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140.9 lb
Lost so far: 24.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2021:
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631 kcal
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Fat: 35.70g | Prot: 34.65g | Carb: 43.21g.
Breakfast: Alnatura Streichcreme Aubergine, Lidl Kürbiskernbrot, Den Gamle Fabrik Erdbeere Dänischer Fruchtaufstrich, Hafermilch, Kaffee. Lunch: Thomy Sonnenblumenöl (10g), Cocktailtomaten, Champignons, Gekochtes Ei. more...
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steady weight
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hannaw1987's weight history
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