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hannaw1987
Journal
13 May 21
hannaw1987's Journal, 13 May 2021
hannaw1987's Profile
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gestern etwas viel Schokolade...
140.9 lb
Lost so far:
24.0 lb
.
Still to go:
8.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 May 2021:
361 kcal
Fat: 11.03g | Prot: 13.37g | Carb: 49.05g.
Breakfast:
Den Gamle Fabrik Erdbeere Dänischer Fruchtaufstrich, Avocado, Hafermilch, Kaffee, Alnatura Streichcreme Aubergine, REWE Bio Kürbiskern Brötchen .
more...
1932 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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