Weigh In record (no journal entry) for 12 May 2021
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162.9 lb
Lost so far: 26.2 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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2177 kcal
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Fat: 76.38g | Prot: 51.54g | Carb: 256.98g.
Breakfast: Bjorg Galette Riz Sésame Bio, Cracotte Cracotte au Froment, Bio Village Yaourt Nature au Lait Entier. Lunch: Pomme, Bjorg Galette Riz Sésame Bio, Sojasun Yaourt Chocolat, Bonduelle Carottes Râpées au Citron de Sicile. Dinner: La Laitière Velours de Crème Chocolat Noir, Affligem Bière Blonde, Pain, Herta Tendre Noix Supérieur , Moutarde, Ketchup, McCain Frites Just au Four, Camembert, Noix Mélangées. more...
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losing 10.8 lb a week
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