Weigh In record (no journal entry) for 11 May 2021
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135.8 lb
Lost so far: 71.7 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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1194 kcal
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Fat: 62.71g | Prot: 82.20g | Carb: 77.71g.
Breakfast: Простоквашино Масло Сливочное 82%, Гарнец Овсяная Мука , Яйцо Куриное, Умалат Сыр Сулугуни. Dinner: Сахар, Магнит Банан, Домик в деревне Творог 5%, Магнит Банан. Snacks/Other: California Gold Nutrition Коллаген. more...
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losing 2.3 lb a week
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Лика Джачвлиани's weight history
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