Weigh In record (no journal entry) for 11 May 2021
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229.9 lb
Lost so far: 30.4 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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878 kcal
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Fat: 19.97g | Prot: 36.13g | Carb: 131.41g.
Breakfast: Dulano Schinken in Aspik, Speck (Gepökelt), Tomatenmark, Schwarzbrot. Lunch: Elstar, Tomatenmark, Schwarzbrot, Schweinefilet. Dinner: Botato Bratkartoffeln mit Zwiebeln, Dulano Schinken in Aspik. more...
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losing 1.5 lb a week
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Gautier Sansavoir's weight history
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