Weigh In record (no journal entry) for 09 May 2021
|
205.0 lb
Lost so far: 22.0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2021:
|
1038 kcal
|
Fat: 67.57g | Prot: 53.75g | Carb: 61.31g.
Breakfast: Qualitá Nozes sem Casca, Castanhas-do-Pará, Castanhas de Caju, Abacate. Lunch: Ovo Cozido, Couve Refogada, Bife de Carne de Vaca, Feijão Tropeiro, Alface. Dinner: Café com Açúcar, Queijo Branco. Snacks/Other: Abacaxi. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Darlene Tavares's weight history
|