Weigh In record (no journal entry) for 09 May 2021
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155.9 lb
Lost so far: 142.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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1056 kcal
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Fat: 39.02g | Prot: 84.01g | Carb: 111.00g.
Breakfast: Power System Big Block Cocos. Lunch: Italiamo Sfoglia Ciok. Dinner: Quisit Kebab, Milbona Quark Traum, Zwiebeln, Tomaten, Lidl Vollkorn Tortilla Wraps. Snacks/Other: Dr. C. Soldan Leichte Bären. more...
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steady weight
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