AmyLu912's Journal, 09 May 2021

Hui 😳
146.4 lb Lost so far: 71.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2021:
1249 kcal Fat: 56.97g | Prot: 56.09g | Carb: 132.29g.   Breakfast: Extra Natives Olivenöl, Peperoni, Karotten, Geschälte Tomaten, Zwiebeln, Knoblauch, Rote Paprika, Ei. Lunch: Honig, Tomaten, Gutes Land Butterkäse, Hefezopf, BioBio Bergkäse (20g), Butter, Ökoland Kochschinken , Karotten, Gurke (mit Schale), Marmelade, Radieschen, Kohlrabi, Rote Paprika, Kresse, Bärlauch, Frankenland Speisequark 40%, Weißbrot. more...
2131 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 9.3 lb a week

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