Weigh In record (no journal entry) for 09 May 2021
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170.9 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2021:
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2140 kcal
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Fat: 58.63g | Prot: 44.50g | Carb: 244.53g.
Breakfast: REWE Frei von Schoko-Müsli Glutenfrei, Milch 1,5%. Dinner: Rama Rama, Natura Ajvar, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Ensinger Sport ISO Grape, Eiskugel, Kokoseis, Käfer Hugo. more...
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losing 15.4 lb a week
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