rudekochane's Journal, 08 May 2021

Weigh In record (no journal entry) for 08 May 2021
125.7 lb Lost so far: 6.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2021:
1594 kcal Fat: 84.00g | Prot: 58.56g | Carb: 144.50g.   Breakfast: Oliwa z Oliwek, Szparagi, Dobra Kaloria Roślinna Kaszanka, Cykoria Cykoria. Dinner: Galbani Mozzarella, Donatello Spód do Pizzy Świeży, Lidl Chorizo Iberico. more...
losing 1.5 lb a week

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