Weigh In record (no journal entry) for 08 May 2021
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182.5 lb
Lost so far: 11.2 lb.
Still to go: 61.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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458 kcal
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Fat: 20.07g | Prot: 22.51g | Carb: 49.39g.
Breakfast: Чернослив, Курага, Кофе (Растворимое), Vici Лосось Слабосоленый, Жареное Яйцо. Lunch: Epica Йогурт Голубика-Лаванда . Snacks/Other: Яблоко. more...
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losing 0.4 lb a week
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Юлия_Г_'s weight history
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