Weigh In record (no journal entry) for 07 May 2021
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231.5 lb
Lost so far: 28.9 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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1043 kcal
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Fat: 44.17g | Prot: 36.80g | Carb: 79.87g.
Breakfast: Fjördens Makrelenfilets in Tomatensauce, Graubrot. Lunch: Aldi Reibekuchen, Unser Land Linsensuppe. Snacks/Other: Rheinhessen Silvaner Trocken. more...
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losing 3.1 lb a week
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Gautier Sansavoir's weight history
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